Exposure and Response Prevention
The gold-standard treatment for OCD. Therapy that’s structured, practical, and effective.
Get unstuck from OCD with evidence-based ERP
Online therapy across California and Montana
Support for Anxiety and Worry
Learn tools to manage rumination, uncertainty, and daily stress so life feels more flexible again.
ACT + CBT Integrated
A blend of evidence-based tools: including Acceptance & Commitment Therapy and Cognitive Behavioral Therapy to help you shift unhelpful thought patterns, manage uncertainty, and build lasting confidence.
Meet Your Therapist
I’m Chris Gannuscio, a Licensed therapist in California and Montana
Specializing in OCD with ERP/CBT
Advanced training in Acceptance and Commitment Therapy (ACT)
Values: collaborative, evidence-based care
How It Works.
Understand What's Keeping You Stuck
We start with a clear picture of your OCD patterns and the daily impact it’s having on your life. Your treatment plan will be tailor-made for you
Design a Clear Path Forward
Together we create a gradual, doable plan for facing fears at your pace
Learn to Respond Differently
You’ll practice resisting compulsions while learning to tolerate uncertainty with steady guidance from an OCD specialist
Who I Help
I specialize in OCD and anxiety in all its forms. Whether it’s contamination fears, intrusive thoughts, or relationship anxiety, therapy is tailored to your unique experience.
Contamination
Harm OCD
Relationship OCD
Health Anxiety
Moral Scrupulosity
Real-event OCD
Sexual Orientation OCD
Existential OCD
Sensorimotor OCD
Perfectionism
Fees & Insurance
Free 15 minute consultation
Click the button below to schedule a free 15 minute consultation call. I’ll answer any questions you have and help ensure that we are a good fit
Individual Therapy
I am currently in-network with Aetna, Carelon, Cigna and Evernorth, and Quest Behavioral Health in California. I am also in-network with Aetna and Quest in Montana. For these plans, sessions are billed directly through your insurance. For all other plans, I am self-pay and can provide superbills for potential out-of-network reimbursement. Self-pay sessions are $195 per session.
Ready to get unstuck?
Fill out the form with your information